Making Healthy Choices: A self-discovery process to improve your life through better choices and decisions; From Here To There: How to transition back to the workplace successfully; The Me I Want To Be: Use past hurts to create a new “me”; Respecting Yourself: Respect and honor yourself to in turn, respect others and handle adversity; Taking Care of Yourself: A personal guide to self reliance; Stress Management: Understanding and control your everyday stressors; Financial Handbook: Tips and techniques for shopping, spending and saving to manage your financial situation; Discipline: Children Don’t Come With Instructions: Tips for difficult situations including effective forms of discipline for children from age 0 through their teens.